Volya
Всички рецепти

Classic chicken noodle soup

Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.

⏱ 40мин✂ 15подг.👤 4порции🧊 4dхладилник320ккал28 gP32 gC8 gF
ВсеяденХалалКошер📦 Meal prepЗа фризер

Микро на порция

% от дневния прием за възрастен (FDA/EFSA средно)

  • Желязо
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  • Калций
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  • B12
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  • Омега-3
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  • Цинк
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Съставки

  • 300 g пилешки гърди
  • 120 g egg noodles
  • 1200 ml пилешки бульон
  • 150 g морков
  • 100 g целина
  • 100 g лук
  • 2 cloves чесън
  • 1 tsp fresh thyme
  • 1 leaf bay leaf
  • 1 tbsp зехтин
  • 2 tbsp fresh parsley
  • 1 to taste salt and pepper

Стъпки

  1. 1.Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
  2. 2.Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
  3. 3.Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
  4. 4.Remove chicken, shred with two forks. Discard bay leaf.
  5. 5.Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
  6. 6.Return shredded chicken, season with salt + pepper. Garnish with parsley.

Превод в процес — показва се английска версия.