← Zpět na katalog

Zatlačte stiskněte

Real movement reference — Free Exercise DB (CC0).

Highlighted: primary muscle (bright), supporting muscles (light).

Hlavní sval: shouldersfull bodyObtížnost: 4/5

Vedlejší svaly

triceps
legs

Pokyny k technice

Kontraindikace

Vynech nebo uprav tento cvik, pokud máš:

exercise_detail.contraindication_labels.shoulder_impingement
exercise_detail.contraindication_labels.cardiac_condition
exercise_detail.contraindication_labels.hypertension_uncontrolled

Zatlačte stiskněte · Volya