Mandeln (roh)
__syn_v1__raw, uncooked, fresh, almond__syn_v1__\n\nRaw almonds, unsalted, ~28 g (1 oz).
Pro Portion · 28 g
164
kcal
6 g
Eiweiß
6.1 g
KH
14.2 g
Fett
3.5 g
Ballaststoffe
Mikronährstoffe
- calcium mg
- 76
- iron mg
- 1
- magnesium mg
- 76
- vit e mg
- 7.3
- zinc mg
- 0.9
Passende Diäten
- Omnivore
- Vegetarier
- Vegan
- Pescatarianer
- Keto
- Paläo
- Mittelmeer
- Halal
- Koscher
Allergene
- Baumnüsse