Linsen (gekocht)
__syn_v1__cooked, prepared, lentils__syn_v1__\n\nBoiled green/brown lentils.
Pro Portion · 100 g
116
kcal
9 g
Eiweiß
20.1 g
KH
0.4 g
Fett
7.9 g
Ballaststoffe
Mikronährstoffe
- b12 mcg
- 0
- folate mcg
- 181
- iron mg
- 3.3
- zinc mg
- 1.3
Passende Diäten
- Omnivore
- Vegetarier
- Vegan
- Pescatarianer
- Mittelmeer
- Halal
- Koscher