Haferflocken (trocken)
__syn_v1__oat, oats, oatmeal, porridge, rolled oats__syn_v1__\n\nWhole grain rolled oats, uncooked.
Pro Portion · 100 g
389
kcal
16.9 g
Eiweiß
66.3 g
KH
6.9 g
Fett
10.6 g
Ballaststoffe
Mikronährstoffe
- b12 mcg
- 0
- iron mg
- 4.7
- zinc mg
- 4
Passende Diäten
- Omnivore
- Vegetarier
- Vegan
- Pescatarianer
- Mittelmeer
- Halal
- Koscher