Quinoa (gekocht)
__syn_v1__cooked, prepared, quinoa__syn_v1__\n\nBoiled quinoa, drained.
Pro Portion · 100 g
120
kcal
4.4 g
Eiweiß
21.3 g
KH
1.9 g
Fett
2.8 g
Ballaststoffe
Mikronährstoffe
- folate mcg
- 42
- magnesium mg
- 64
- manganese mg
- 0.6
Passende Diäten
- Omnivore
- Vegetarier
- Vegan
- Pescatarianer
- Mittelmeer
- Halal
- Koscher