Tofu fest (roh)
__syn_v1__raw, uncooked, fresh, tofu, bean curd__syn_v1__\n\nFirm tofu, calcium-set.
Pro Portion · 100 g
144
kcal
17.3 g
Eiweiß
2.8 g
KH
8.7 g
Fett
2.3 g
Ballaststoffe
Mikronährstoffe
- calcium mg
- 350
- iron mg
- 2.7
Passende Diäten
- Omnivore
- Vegetarier
- Vegan
- Pescatarianer
- Mittelmeer
Allergene
- Soja