
Rezepte
Romanian sarmale (vegan cabbage rolls)
VeganVegetarier📦 Meal Prep❄ Tiefkühlfähig
Pickled-cabbage rolls stuffed with rice and mushrooms, slow-simmered in smoked paprika and tomato. Iconic Romanian feast staple.
kcal
310
P
8g
C
52g
F
8g
⏱ 105 Min✂ 30 Vorber.👤 6 Port.🧊 4Kühlschr.
Zutaten
- 12 leaves pickled cabbage leaves (varza murata)
- 200 g rice (medium grain)
- 250 g mushrooms (finely chopped)
- 1 large onion (finely diced)
- 1 medium carrot (grated)
- 2 tsp süßer Paprika
- 1 tsp geräucherter Paprika
- 2 leaf Lorbeerblätter
Schritte
- Sauté onion + carrot 5 min.
- Add mushrooms, sweat 4 min.
- Stir in rice, sweet paprika, smoked paprika, bay; cook 1 min.
- Wrap 2 tbsp filling per cabbage leaf.
- Layer rolls in pot with passata + broth to cover.
- Simmer 75 min on low.
- Top with dill before serving.
Mikronährstoffe pro Portion
% der täglichen Referenzaufnahme Erwachsene (FDA/EFSA)
- Eisen