
Rezepte
Sweet cherry varenyky
Vegetarier📦 Meal Prep❄ Tiefkühlfähig
Sweet Ukrainian dumplings filled with cherries — summer staple. Cherry juice is famously a leak risk, so starch in the filling is the secret.
kcal
320
P
8g
C
64g
F
3g
⏱ 60 Min✂ 25 Vorber.👤 4 Port.🧊 3Kühlschr.
Zutaten
- 300 g all-purpose flour
- 150 ml warm water
- 1 large Ei
- 300 g pitted cherries (fresh or frozen)
- 30 g sugar (for filling + service)
- 1 tbsp starch (to bind juice)
- 30 g sour cream or yogurt (to serve)
Schritte
- Make dough as above (flour, egg, water, pinch salt). Rest 30 min.
- Toss pitted cherries with starch and 1 tbsp sugar — the starch binds the juice that releases during cooking.
- Roll dough to 2 mm, cut 8 cm circles. Place 2 cherries with a pinch of the starch mix, fold and pinch sealed.
- Boil in salted water. Once floating, 2-3 min more. Drain.
- Serve hot with sour cream / yogurt and the remaining sugar.
Mikronährstoffe pro Portion
% der täglichen Referenzaufnahme Erwachsene (FDA/EFSA)
- Eisen8%
- Kalzium