Protein-rich vegan meals — 30g+ per serving, AI-curated
"Where do you get your protein?" — answered by 50+ recipes, each tagged with macros up front. Hit 1.6g/kg without thinking about it.
Hitting 1.6-2.2 g/kg protein on a vegan diet isn't impossible — it's just unintuitive. Default plant meals (pasta + tomato, rice + veggies, hummus + pita) hover around 8-15g per serving. To reach 100-130g across a day you need to deliberately stack lentils, tempeh, tofu, seitan, edamame, chickpeas, hemp seeds. "Stack them somehow" is the problem most apps leave to you.
Volya's recipe catalogue tags protein per serving up front — 30g+ filter narrows to dishes that actually move the needle. Photo plate scan tracks intake automatically. AI coach reviews the week: "You averaged 96g protein this week — short by 14g for muscle retention at your weight. Add tempeh to one breakfast." Concrete, not preachy.
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"Where do you get your protein?" — answered by 50+ recipes, each tagged with macros up front. Hit 1.6g/kg without thinking about it.
Browse high-protein vegan recipes