French onion soup (vegetarian)
Deeply caramelized onions in herbed broth, topped with gruyere-melted baguette. Vegetarian version using vegetable broth.
⏱ 70λεπτά✂ 15προετ.👤 4μερ.🧊 3dψυγείο380kcal14 gP38 gC18 gF
ΧορτοφάγοςΜεσογειακή📦 Meal prep❄ Κατάψυξη
Μικροθρεπτικά ανά μερίδα
% της ημερήσιας πρόσληψης ενηλίκων (FDA/EFSA μέσος)
- Σίδηροςrecipes_catalog.micros.rda_template
- Ασβέστιοrecipes_catalog.micros.rda_template
- B12recipes_catalog.micros.rda_template
- Ωμέγα-3recipes_catalog.micros.rda_template
- Ψευδάργυροςrecipes_catalog.micros.rda_template
Υλικά
- •800 g yellow onions, thinly sliced
- •1000 ml ζωμό λαχανικών
- •120 ml dry white wine (or extra broth)
- •30 g butter
- •1 tbsp ελαιόλαδο
- •1 tbsp all-purpose flour
- •1 tsp fresh thyme
- •2 leaf φύλλα δάφνης
- •4 slices baguette slices
- •100 g gruyere cheese, grated
- •1 to taste salt and pepper
Βήματα
- 1.Heat butter + olive oil in a heavy pot. Add sliced onions, cook over medium-low heat 35-40 min, stirring often, until deep amber. Patience is the recipe.
- 2.Sprinkle in flour, stir 1 min. Pour in wine, scrape up the brown bits at the bottom.
- 3.Add broth, thyme, bay leaves. Simmer 20 min.
- 4.Discard bay. Ladle soup into oven-safe bowls.
- 5.Float baguette slices on top, mound with grated gruyere.
- 6.Broil 3-5 min until cheese is bubbly and starting to char at the edges. Eat carefully — it's lava-hot.
Μετάφραση σε εξέλιξη — εμφανίζεται αγγλική.