Spinach + ricotta lasagna
Vegetarian comfort food — layered pasta with creamy spinach-ricotta filling and tomato passata. Freezes beautifully.
⏱ 75λεπτά✂ 25προετ.👤 4μερ.🧊 4dψυγείο520kcal28 gP52 gC22 gF
ΧορτοφάγοςΜεσογειακή📦 Meal prep❄ Κατάψυξη
Μικροθρεπτικά ανά μερίδα
% της ημερήσιας πρόσληψης ενηλίκων (FDA/EFSA μέσος)
- Σίδηροςrecipes_catalog.micros.rda_template
- Ασβέστιοrecipes_catalog.micros.rda_template
- B12recipes_catalog.micros.rda_template
- Ωμέγα-3recipes_catalog.micros.rda_template
- Ψευδάργυροςrecipes_catalog.micros.rda_template
Υλικά
- •200 g lasagna sheets (dry)
- •300 g fresh spinach
- •350 g ricotta cheese
- •150 g mozzarella, shredded
- •40 g παρμεζάνα, τριμμένη
- •1 large αυγό
- •400 ml tomato passata
- •2 cloves σκόρδο
- •2 tbsp ελαιόλαδο
- •1 to taste salt and pepper
Βήματα
- 1.Preheat oven to 180 °C / 350 °F.
- 2.Wilt spinach in a dry pan, squeeze out moisture, chop. Mix with ricotta, beaten egg, half the parmesan, salt and pepper.
- 3.Simmer tomato passata with crushed garlic and olive oil 5 minutes.
- 4.Layer in a baking dish: tomato sauce → lasagna sheets → spinach-ricotta → mozzarella. Repeat for 3 layers.
- 5.Top with remaining mozzarella + parmesan. Cover with foil and bake 30 min. Remove foil and bake 15 more min until golden.
- 6.Rest 10 min before slicing — keeps the layers from sliding.
Μετάφραση σε εξέλιξη — εμφανίζεται αγγλική.