Συνταγές
Potato latkes with applesauce (kosher)
ΧορτοφάγοςΑγνός κατά τον μωσαϊκόν νόμο📦 Meal prep
Crispy fried potato pancakes served with unsweetened applesauce — Hanukkah classic, works any night of the year.
kcal
410
Π
9g
C
58g
F
16g
⏱ 35 λεπτά✂ 15 προετ.👤 2 μερ.🧊 3ψυγείο
Υλικά
- 400 g potatoes (russet)
- 60 g κρεμμύδι
- 1 large αυγό
- 3 tbsp matzo meal
- 4 tbsp vegetable oil for frying
- 1 tsp άλας
- 100 g unsweetened applesauce (side)
Βήματα
- Grate potatoes and onion on the large holes of a box grater. Squeeze through a clean tea-towel to remove as much liquid as possible.
- Transfer to a bowl, beat in the egg, matzo meal and salt.
- Heat oil in a wide pan over medium-high heat.
- Drop heaping tablespoons of batter into the oil, flatten with the back of a spoon. Fry 2-3 min per side until deep golden.
- Drain on paper towels, plate with a side of applesauce.
Μικροθρεπτικά ανά μερίδα
% της ημερήσιας πρόσληψης ενηλίκων (FDA/EFSA μέσος)
- Σίδηρος12%
- Ασβέστιο