Name: Peruvian ceviche (classic)
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3
Ingredients: 500 g white fish (sea bass / corvina / tilapia, cubed); 200 ml fresh lime juice; 1 medium red onion (thin sliced); 1 pc ají amarillo or jalapeño (finely diced); 4 tbsp fresh cilantro (chopped); 1 tsp kosher salt; 2 clove garlic (minced); 1 medium sweet potato (cooked, sliced, to serve); 150 g corn on the cob (cooked, kernels, to serve)

Συνταγές
Peruvian ceviche (classic)
PescatarianΠαμφάγος

Peru's national dish — fresh white fish cured in lime juice with chili + onion, served with sweet potato + corn. 30 g protein, no cooking.

kcal

290

30g

32g

⏱ 25 λεπτά✂ 20 προετ.👤 3 μερ.🧊 1ψυγείο

Υλικά

500 g white fish (sea bass / corvina / tilapia, cubed)
200 ml fresh lime juice
1 medium red onion (thin sliced)
1 pc ají amarillo or jalapeño (finely diced)
4 tbsp fresh cilantro (chopped)
1 tsp kosher salt
2 clove garlic (minced)
1 medium sweet potato (cooked, sliced, to serve)

Βήματα

Use the freshest possible white fish; cube 2 cm.
Mix lime juice + salt + garlic + chili in a glass bowl.
Add fish + onion; toss; rest 5-15 min (less = more tender; more = fully cooked).
Top with cilantro.
Plate with cooked sweet potato slice + corn kernels.

Μικροθρεπτικά ανά μερίδα

% της ημερήσιας πρόσληψης ενηλίκων (FDA/EFSA μέσος)

Σίδηρος
8%
Ασβέστιο
6%