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Ukrainian varenyky — potato and cottage cheese

Savoury Ukrainian dumplings filled with mashed potato and cottage cheese, served with fried onion and sour cream. Freeze the spares on a tray then bag them.

⏱ 75λεπτά✂ 30προετ.👤 4μερ.🧊 3dψυγείο380kcal14 gP58 gC9 gF
Χορτοφάγος📦 Meal prepΚατάψυξη

Μικροθρεπτικά ανά μερίδα

% της ημερήσιας πρόσληψης ενηλίκων (FDA/EFSA μέσος)

  • Σίδηρος
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  • Ασβέστιο
    recipes_catalog.micros.rda_template
  • B12
    recipes_catalog.micros.rda_template
  • Ωμέγα-3
    recipes_catalog.micros.rda_template
  • Ψευδάργυρος
    recipes_catalog.micros.rda_template

Υλικά

  • 300 g all-purpose flour
  • 150 ml warm water
  • 1 large αυγό
  • 0.5 tsp άλας
  • 400 g potatoes
  • 150 g cottage cheese (5% fat)
  • 2 tbsp fried onion
  • 1 to taste salt and pepper
  • 30 g sour cream (to serve)

Βήματα

  1. 1.Whisk flour, egg, water and salt in a bowl, then knead 8 minutes until smooth. Rest covered 30 min.
  2. 2.Meanwhile boil potatoes in salted water 20 min. Drain, mash, mix with cottage cheese, fried onion, salt + pepper. Cool.
  3. 3.Roll dough to 2 mm. Cut 8 cm circles. Place a teaspoon of filling, fold and pinch the edges tight (no air pockets).
  4. 4.Drop varenyky in batches into salted boiling water. After they float, cook 3 minutes more, scoop out.
  5. 5.Serve with fried onion and a dollop of sour cream.

Μετάφραση σε εξέλιξη — εμφανίζεται αγγλική.