Ukrainian varenyky — potato and cottage cheese
Savoury Ukrainian dumplings filled with mashed potato and cottage cheese, served with fried onion and sour cream. Freeze the spares on a tray then bag them.
⏱ 75λεπτά✂ 30προετ.👤 4μερ.🧊 3dψυγείο380kcal14 gP58 gC9 gF
Χορτοφάγος📦 Meal prep❄ Κατάψυξη
Μικροθρεπτικά ανά μερίδα
% της ημερήσιας πρόσληψης ενηλίκων (FDA/EFSA μέσος)
- Σίδηροςrecipes_catalog.micros.rda_template
- Ασβέστιοrecipes_catalog.micros.rda_template
- B12recipes_catalog.micros.rda_template
- Ωμέγα-3recipes_catalog.micros.rda_template
- Ψευδάργυροςrecipes_catalog.micros.rda_template
Υλικά
- •300 g all-purpose flour
- •150 ml warm water
- •1 large αυγό
- •0.5 tsp άλας
- •400 g potatoes
- •150 g cottage cheese (5% fat)
- •2 tbsp fried onion
- •1 to taste salt and pepper
- •30 g sour cream (to serve)
Βήματα
- 1.Whisk flour, egg, water and salt in a bowl, then knead 8 minutes until smooth. Rest covered 30 min.
- 2.Meanwhile boil potatoes in salted water 20 min. Drain, mash, mix with cottage cheese, fried onion, salt + pepper. Cool.
- 3.Roll dough to 2 mm. Cut 8 cm circles. Place a teaspoon of filling, fold and pinch the edges tight (no air pockets).
- 4.Drop varenyky in batches into salted boiling water. After they float, cook 3 minutes more, scoop out.
- 5.Serve with fried onion and a dollop of sour cream.
Μετάφραση σε εξέλιξη — εμφανίζεται αγγλική.