
Recettes
Classic chicken noodle soup
OmnivoreHalalKascher📦 Cuisinier par lots❄ Congélation OK
Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.
kilocalories
320
P
28g
C
32g
F
8g
⏱ 40 min✂ 15 préparation👤 4 pers.🧊 4frigo
Ingrédients
- 300 g blanc de poulet
- 120 g egg noodles
- 1200 ml bouillon de poulet
- 150 g carotte
- 100 g céleri
- 100 g oignon
- 2 cloves ail
- 1 tsp fresh thyme
Étapes
- Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
- Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
- Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
- Remove chicken, shred with two forks. Discard bay leaf.
- Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
- Return shredded chicken, season with salt + pepper. Garnish with parsley.
Micros par portion
% de l'apport quotidien adulte (FDA/EFSA moyenne)
- Fer