Peruvian ceviche (classic)

Name: Peruvian ceviche (classic)
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3
Ingredients: 500 g white fish (sea bass / corvina / tilapia, cubed); 200 ml fresh lime juice; 1 medium red onion (thin sliced); 1 pc ají amarillo or jalapeño (finely diced); 4 tbsp fresh cilantro (chopped); 1 tsp kosher salt; 2 clove garlic (minced); 1 medium sweet potato (cooked, sliced, to serve); 150 g corn on the cob (cooked, kernels, to serve)

Peru's national dish — fresh white fish cured in lime juice with chili + onion, served with sweet potato + corn. 30 g protein, no cooking.

⏱ 25min✂ 20préparation👤 3pers.🧊 1dfrigo290kilocalories30 gP32 gC4 gF

PescatarienOmnivore

Micros par portion

% de l'apport quotidien adulte (FDA/EFSA moyenne)

Fer
8 %
Calcium
6 %
B12
100 %
Oméga-3
18 %
Zinc
19 %

Ingrédients

•500 g white fish (sea bass / corvina / tilapia, cubed)
•200 ml fresh lime juice
•1 medium red onion (thin sliced)
•1 pc ají amarillo or jalapeño (finely diced)
•4 tbsp fresh cilantro (chopped)
•1 tsp kosher salt
•2 clove garlic (minced)
•1 medium sweet potato (cooked, sliced, to serve)
•150 g corn on the cob (cooked, kernels, to serve)

Étapes

1.Use the freshest possible white fish; cube 2 cm.
2.Mix lime juice + salt + garlic + chili in a glass bowl.
3.Add fish + onion; toss; rest 5-15 min (less = more tender; more = fully cooked).
4.Top with cilantro.
5.Plate with cooked sweet potato slice + corn kernels.

Traduction en cours — version anglaise affichée.