Romanian sarmale (vegan cabbage rolls)

Name: Romanian sarmale (vegan cabbage rolls)
Prep time: 30 min
Cook time: 75 min
Total time: 105 min
Yield: 6
Ingredients: 12 leaves pickled cabbage leaves (varza murata); 200 g rice (medium grain); 250 g mushrooms (finely chopped); 1 large onion (finely diced); 1 medium carrot (grated); 2 tsp paprika doux; 1 tsp paprika fumé; 2 leaf feuilles de laurier; 400 ml tomato passata; 2 tbsp dill (chopped); 3 tbsp sunflower oil; 1 to taste salt and pepper

Pickled-cabbage rolls stuffed with rice and mushrooms, slow-simmered in smoked paprika and tomato. Iconic Romanian feast staple.

⏱ 105min✂ 30préparation👤 6pers.🧊 4dfrigo310kilocalories8 gP52 gC8 gF

VégétalienVégétarien📦 Cuisinier par lots❄ Congélation OK

Micros par portion

% de l'apport quotidien adulte (FDA/EFSA moyenne)

Fer
16 %
Calcium
8 %
B12
0 %
Oméga-3
45 %
Zinc
19 %

Cette recette contient une quantité négligeable de B12. Les véganes doivent supplémenter la B12 séparément (le seul nutriment que les plantes ne fournissent pas de manière fiable).

Ingrédients

•12 leaves pickled cabbage leaves (varza murata)
•200 g rice (medium grain)
•250 g mushrooms (finely chopped)
•1 large onion (finely diced)
•1 medium carrot (grated)
•2 tsp paprika doux
•1 tsp paprika fumé
•2 leaf feuilles de laurier
•400 ml tomato passata
•2 tbsp dill (chopped)
•3 tbsp sunflower oil
•1 to taste salt and pepper

Étapes

1.Sauté onion + carrot 5 min.
2.Add mushrooms, sweat 4 min.
3.Stir in rice, sweet paprika, smoked paprika, bay; cook 1 min.
4.Wrap 2 tbsp filling per cabbage leaf.
5.Layer rolls in pot with passata + broth to cover.
6.Simmer 75 min on low.
7.Top with dill before serving.

Traduction en cours — version anglaise affichée.