
American Cobb salad
High-protein American classic — grilled chicken + bacon + egg + avocado + blue cheese on crisp romaine. 38 g protein, 6 g fiber.
⏱ 25min✂ 20priprema👤 4porcije🧊 1dhladnjak480kcal38 gP12 gC32 gF
SvejedKeto
Mikro po porciji
% dnevnog unosa odrasle osobe (FDA/EFSA prosjek)
- Željezo17%
- Kalcij22%
- B1263%
- Omega-327%
- Cink44%
Sastojci
- •400 g romaine lettuce (chopped)
- •300 g grilled chicken breast (sliced)
- •4 pc hard-boiled egg (halved)
- •1 medium avocado (cubed)
- •200 g cherry tomatoes (halved)
- •80 g bacon (crispy, crumbled)
- •80 g blue cheese (crumbled)
- •4 tbsp red wine vinaigrette
- •2 tbsp chives (chopped)
Koraci
- 1.Chop romaine; arrange on a wide platter.
- 2.Top with rows: chicken, bacon, egg, avocado, tomatoes, blue cheese.
- 3.Drizzle with red wine vinaigrette.
- 4.Top with chives; serve immediately.
Prijevod u tijeku — prikazana engleska verzija.