Tvorog (curd cheese, 9% fat)
Russian / Ukrainian style fresh curd cheese — denser and lower in moisture than Western cottage cheese. 18 g protein per 100 g.
Per portie · 100 g
159
kcal
18 g
Eiwit
3 g
Koolhydraten
9 g
Vet
0 g
Vezels
Micronutriënten
- b12 mcg
- 1.3
- calcium mg
- 164
- phosphorus mg
- 220
Dieet-compatibel
- Omnivoor
- Vegetarisch
- Keto
- Halal
- Koosjer
- Mediterraan
Allergenen
- Zuivel
Lokale vertaling in uitvoering — Engelse fallback getoond.