Chicken + sweet potato foil packs (meal prep)

Name: Chicken + sweet potato foil packs (meal prep)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 600 g chicken breast; 600 g sweet potato; 300 g green beans; 2 tbsp olive oil; 1 tbsp smoked paprika; 1 tsp garlic powder; 1 medium lemon

4 lunches done in 40 min. 42 g protein per pack. Reheat at work without smell drama.

⏱ 40min✂ 15prep👤 4serves🧊 4dfridge410kcal42 gP36 gC10 gF

OmnivorePaleoHalal📦 Batch cook

Ingredients

•600 g chicken breast
•600 g sweet potato
•300 g green beans
•2 tbsp olive oil
•1 tbsp smoked paprika
•1 tsp garlic powder
•1 medium lemon

Steps

1.Heat oven 200°C. Cube chicken (2 cm) and sweet potato (1 cm).
2.Toss chicken + sweet potato + green beans with olive oil, paprika, garlic powder, salt.
3.Divide across 4 foil sheets. Squeeze lemon over each.
4.Seal packs. Bake 25-30 min until chicken 75°C and potato fork-tender.
5.Cool. Refrigerate up to 4 days; reheat 90 sec in microwave.