Kabel-Trizeps-Pushdown

Real movement reference — Free Exercise DB (CC0).

Highlighted: primary muscle (bright), supporting muscles (light).

Schwierigkeit

2/5

cable machine

Technik-Hinweise

Volya

KI-Trainer, Ernährungsberater und Diätassistent — mehrsprachig vom ersten Tag an.

triceps·arms

Real movement reference — Free Exercise DB (CC0).

Highlighted: primary muscle (bright), supporting muscles (light).

Schwierigkeit

2/5

cable machine

Kabel-Trizeps-Pushdown · Volya