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Pumpkin seeds (30 g)
__syn_v3__pumpkin seeds, pepitas, zinc iron magnesium, vegan__syn_v3__
Per serving · 30 g
170
kcal
9 g
Protein
4 g
Carbs
14 g
Fat
1.7 g
Fiber
Micronutrients
b12 mcg
0
calcium mg
14
iron mg
4.2
omega3 g
0.3
Diet compatible
Vegan
Vegetarian
Pumpkin seeds (30 g) · Volya