Tvorog (curd cheese, 9% fat)
__syn_v1__tvorog, quark, farmer cheese__syn_v1__\n\nRussian / Ukrainian style fresh curd cheese — denser and lower in moisture than Western cottage cheese. 18 g protein per 100 g.
Egy adagra · 100 g
159
kcal
18 g
Fehérje
3 g
Szénhidrát
9 g
Zsír
0 g
Rost
Mikrotápanyagok
- b12 mcg
- 1.3
- calcium mg
- 164
- phosphorus mg
- 220