Volya 
Receptek
American Cobb salad
MindenevőKeto
High-protein American classic — grilled chicken + bacon + egg + avocado + blue cheese on crisp romaine. 38 g protein, 6 g fiber.
⏱ 25 perc
✂ 20 elők.
👤 4 adag
🧊 1hűtő
Hozzávalók
- •400 g romaine lettuce (chopped)
- •300 g grilled chicken breast (sliced)
- •4 pc hard-boiled egg (halved)
- •1 medium avocado (cubed)
- •200 g cherry tomatoes (halved)
- •80 g bacon (crispy, crumbled)
- •80 g blue cheese (crumbled)
- •4 tbsp red wine vinaigrette
Lépések
- 1Chop romaine; arrange on a wide platter.
- 2Top with rows: chicken, bacon, egg, avocado, tomatoes, blue cheese.
- 3Drizzle with red wine vinaigrette.
- 4Top with chives; serve immediately.
Mikro adagonként
% felnőtt napi referencia bevitel (FDA/EFSA átlag)
•
2 tbsp chives (chopped)
63%
Fordítás folyamatban — angol eredeti megjelenítve.