Volya
Összes recept

Classic chicken noodle soup

Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.

⏱ 40perc✂ 15elők.👤 4adag🧊 4dhűtő320kcal28 gP32 gC8 gF
MindenevőHalalKóser📦 Meal prepFagyasztható

Mikro adagonként

% felnőtt napi referencia bevitel (FDA/EFSA átlag)

  • Vas
    recipes_catalog.micros.rda_template
  • Kalcium
    recipes_catalog.micros.rda_template
  • B12
    recipes_catalog.micros.rda_template
  • Omega-3
    recipes_catalog.micros.rda_template
  • Cink
    recipes_catalog.micros.rda_template

Hozzávalók

  • 300 g csirkemell
  • 120 g egg noodles
  • 1200 ml csirkehúsleves
  • 150 g sárgarépa
  • 100 g zeller
  • 100 g hagyma
  • 2 cloves fokhagyma
  • 1 tsp fresh thyme
  • 1 leaf bay leaf
  • 1 tbsp olívaolaj
  • 2 tbsp fresh parsley
  • 1 to taste salt and pepper

Lépések

  1. 1.Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
  2. 2.Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
  3. 3.Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
  4. 4.Remove chicken, shred with two forks. Discard bay leaf.
  5. 5.Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
  6. 6.Return shredded chicken, season with salt + pepper. Garnish with parsley.

Fordítás folyamatban — angol eredeti megjelenítve.

Classic chicken noodle soup · Volya