Volya 
Receptek
Fall harvest grain bowl
VegetáriánusMediterrán📦 Meal prep
Roasted butternut + Brussels + farro + goat cheese + candied pecans. The autumn vibe in one bowl. 18 g protein, 13 g fiber.
g
⏱ 50 perc✂ 20 elők.👤 1 adag🧊 3hűtő
Hozzávalók
- •200 g farro (cooked)
- •200 g roasted butternut squash
- •150 g roasted Brussels sprouts
- •30 g dried cranberries
- •30 g candied pecans
- •40 g goat cheese, crumbled
- •2 tbsp balsamic vinaigrette
- •1 tsp fresh sage
- •
Lépések
- 1Cube butternut and halve Brussels. Toss with olive oil + salt + pepper. Roast at 220 °C / 425 °F for 25 min, flipping halfway.
- 2Cook farro per package, about 25 min. Drain.
- 3Whisk balsamic vinaigrette with chopped sage.
- 4Combine farro + roasted veg in a bowl. Top with cranberries, candied pecans, and crumbled goat cheese.
- 5Drizzle vinaigrette and toss gently.
Mikro adagonként
% felnőtt napi referencia bevitel (FDA/EFSA átlag)
1 to taste salt + pepper
24%
Fordítás folyamatban — angol eredeti megjelenítve.
Fall harvest grain bowl · Volya