Name: Vegan golubtsy — cabbage rolls with rice and mushrooms
Prep time: 30 min
Cook time: 75 min
Total time: 105 min
Yield: 5
Ingredients: 1000 g white cabbage head; 250 g brown rice (cooked); 200 g mushrooms, chopped; 120 g hagyma; 100 g sárgarépa; 400 ml tomato passata; 3 cloves fokhagyma; 2 tbsp olívaolaj; 2 tbsp dill (fresh); 1 to taste salt + pepper + paprika

Receptek
Vegan golubtsy — cabbage rolls with rice and mushrooms
VegánVegetáriánus📦 Meal prep❄ Fagyasztható

Stuffed cabbage rolls without meat — brown rice + chopped mushrooms + onion + carrot, baked in tomato passata. Freezes beautifully.

kcal

310

10g

52g

⏱ 105 perc✂ 30 elők.👤 5 adag🧊 4hűtő

Hozzávalók

1000 g white cabbage head
250 g brown rice (cooked)
200 g mushrooms, chopped
120 g hagyma
100 g sárgarépa
400 ml tomato passata
3 cloves fokhagyma
2 tbsp olívaolaj

Lépések

Core the cabbage. Submerge in boiling salted water 5 min. Peel off softened leaves; repeat until you have 10-12 large leaves. Trim the tough rib of each.
Sauté chopped onion, grated carrot, chopped mushrooms in olive oil 8 min. Mix into cooked rice with garlic, dill, salt, pepper, paprika.
Place 2 tbsp filling on each leaf. Tuck sides in, roll up tight.
Layer rolls seam-down in a baking dish. Pour passata + 200 ml water over.
Cover with foil, bake at 180 °C / 350 °F for 60 min. Uncover, bake 15 more min.
Rest 10 min. Serve with extra dill.

Mikro adagonként

% felnőtt napi referencia bevitel (FDA/EFSA átlag)