Tiratura del Burpee
Muscolo principale: full bodycardioDifficoltà: 5/5
Muscoli secondari
- back
- biceps
- legs
Indicazioni tecniche
Controindicazioni
Salta o adatta questo movimento se hai:
- exercise_detail.contraindication_labels.lower_back_injury
- exercise_detail.contraindication_labels.shoulder_impingement
- exercise_detail.contraindication_labels.pelvic_floor
- exercise_detail.contraindication_labels.cardiac_condition
- exercise_detail.contraindication_labels.hypertension_uncontrolled