Volya
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Classic chicken noodle soup

Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.

⏱ 40min✂ 15krojenie👤 4porcji🧊 4dlodówka320kcal28 gP32 gC8 gF
WszystkożernyHalalKoszerny📦 Meal prepDo zamrażarki

Mikro na porcję

% dziennego zapotrzebowania dorosłego (FDA/EFSA średnia)

  • Żelazo
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  • Wapń
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  • B12
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  • Omega-3
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  • Cynk
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Składniki

  • 300 g pierś z kurczaka
  • 120 g egg noodles
  • 1200 ml rosół z kurczaka
  • 150 g marchew
  • 100 g seler
  • 100 g cebula
  • 2 cloves czosnek
  • 1 tsp fresh thyme
  • 1 leaf bay leaf
  • 1 tbsp oliwa z oliwek
  • 2 tbsp fresh parsley
  • 1 to taste salt and pepper

Kroki

  1. 1.Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
  2. 2.Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
  3. 3.Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
  4. 4.Remove chicken, shred with two forks. Discard bay leaf.
  5. 5.Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
  6. 6.Return shredded chicken, season with salt + pepper. Garnish with parsley.

Tłumaczenie w trakcie — pokazana wersja angielska.

Classic chicken noodle soup · Volya