Volya
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Classic chicken noodle soup

Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.

⏱ 40min✂ 15prep.👤 4porç.🧊 4dfrigo320calorias28 gP32 gC8 gF
OnívoroHalalKosher📦 Meal prepCongelável

Micro por porção

% da ingestão diária adulta (FDA/EFSA média)

  • Ferro
    recipes_catalog.micros.rda_template
  • Cálcio
    recipes_catalog.micros.rda_template
  • B12
    recipes_catalog.micros.rda_template
  • Ómega-3
    recipes_catalog.micros.rda_template
  • Zinco
    recipes_catalog.micros.rda_template

Ingredientes

  • 300 g peito de frango
  • 120 g egg noodles
  • 1200 ml caldo de galinha
  • 150 g cenoura
  • 100 g salsão
  • 100 g cebola
  • 2 cloves alho
  • 1 tsp fresh thyme
  • 1 leaf bay leaf
  • 1 tbsp azeite
  • 2 tbsp fresh parsley
  • 1 to taste salt and pepper

Passos

  1. 1.Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
  2. 2.Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
  3. 3.Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
  4. 4.Remove chicken, shred with two forks. Discard bay leaf.
  5. 5.Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
  6. 6.Return shredded chicken, season with salt + pepper. Garnish with parsley.

Tradução em curso — versão inglesa exibida.

Classic chicken noodle soup · Volya