Name: Classic chicken noodle soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 300 g peito de frango; 120 g egg noodles; 1200 ml caldo de galinha; 150 g cenoura; 100 g salsão; 100 g cebola; 2 cloves alho; 1 tsp fresh thyme; 1 leaf bay leaf; 1 tbsp azeite; 2 tbsp fresh parsley; 1 to taste salt and pepper

Receitas
Classic chicken noodle soup
OnívoroHalalKosher📦 Meal prep❄ Congelável

Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.

calorias

320

28g

32g

⏱ 40 min✂ 15 prep.👤 4 porç.🧊 4frigo

Ingredientes

300 g peito de frango
120 g egg noodles
1200 ml caldo de galinha
150 g cenoura
100 g salsão
100 g cebola
2 cloves alho
1 tsp fresh thyme

Passos

Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
Remove chicken, shred with two forks. Discard bay leaf.
Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
Return shredded chicken, season with salt + pepper. Garnish with parsley.

Micro por porção

% da ingestão diária adulta (FDA/EFSA média)

Ferro