Volya 
Receitas
Chinese vegetable fried rice
Vegetariano📦 Meal prep
Cantonese-style fried rice with peas, carrots, and egg ribbons. Best with day-old rice — fresh rice steams instead of fries.
⏱ 20 min✂ 5 prep.👤 3 porç.🧊 3frigo
Ingredientes
- •400 g day-old cooked jasmine rice
- •100 g frozen peas
- •1 medium carrot (diced small)
- •2 large egg (lightly beaten)
- •3 stalk scallions (sliced)
- •2 clove garlic (minced)
- •2 tbsp molho de soja
- •1 tsp óleo de gergelim
- •
Passos
- 1Heat 1 tbsp oil in a wok over high heat; scramble eggs 30 sec; set aside.
- 2Add remaining oil + garlic + carrot; stir-fry 90 sec.
- 3Add cold rice; break up clumps with the back of a spoon; toss 2 min.
- 4Stir in peas; toss 1 min.
- 5Drizzle soy sauce + sesame oil; fold in scrambled egg + scallions.
- 6Finish with a pinch of white pepper; serve immediately.
Micro por porção
% da ingestão diária adulta (FDA/EFSA média)
2 tbsp neutral oil
•1 pinch white pepperTradução em curso — versão inglesa exibida.