
Receitas
Czech bramboračka (potato-mushroom soup)
Vegetariano📦 Meal prep❄ Congelável
Hearty Czech potato soup with mushrooms, caraway, marjoram, and root veg. Pure winter comfort, ready in under an hour.
calorias
280
P
8g
C
46g
F
7g
⏱ 50 min✂ 15 prep.👤 4 porç.🧊 3frigo
Ingredientes
- 500 g potatoes (diced)
- 1 medium carrot (diced)
- 1 small parsnip (diced)
- 80 g celery root (diced)
- 250 g mushrooms (sliced)
- 1 medium onion (diced)
- 3 clove alho
- 1 tsp caraway seeds
Passos
- Sauté onion in butter 4 min.
- Add mushrooms, sweat 5 min.
- Add diced root veg + caraway + marjoram; cook 2 min.
- Pour broth; simmer 25 min until potatoes tender.
- Whisk flour into 50 ml broth, swirl back to thicken.
- Top with parsley.
Micro por porção
% da ingestão diária adulta (FDA/EFSA média)
- Ferro14%