Receitas
Matzo ball soup (kosher)
Vegetariano📦 Meal prep❄ Congelável
Classic Jewish penicillin — light vegetable broth with fluffy matzo balls, carrot and dill. Parve so it works for any kosher meal pairing.
calorias
320
P
14g
C
42g
F
11g
⏱ 45 min✂ 20 prep.👤 2 porç.🧊 4frigo
Ingredientes
- 80 g matzo meal
- 2 large ovos
- 2 tbsp vegetable oil
- 800 ml vegetable broth (kosher)
- 100 g cenoura
- 80 g celery stalk
- 2 tbsp fresh dill
- 1 tsp sal
Passos
- Whisk eggs and oil in a bowl, then stir in matzo meal and salt. Cover and refrigerate 15 minutes.
- Bring 1 litre water to boil with a pinch of salt.
- Wet hands and roll the chilled matzo mixture into 6 balls. Drop into boiling water, cover, simmer 25 min — do NOT lift the lid.
- Meanwhile bring broth to a simmer with diced carrot and celery. Simmer 10 min until vegetables soft.
- Lift matzo balls with a slotted spoon into bowls, ladle over hot broth, scatter dill and black pepper.
Micro por porção
% da ingestão diária adulta (FDA/EFSA média)
- Ferro13%
- Cálcio