
Peruvian ceviche (classic)
Peru's national dish — fresh white fish cured in lime juice with chili + onion, served with sweet potato + corn. 30 g protein, no cooking.
⏱ 25min✂ 20prep.👤 3porç.🧊 1dfrigo290calorias30 gP32 gC4 gF
PescatarianoOnívoro
Micro por porção
% da ingestão diária adulta (FDA/EFSA média)
- Ferro8%
- Cálcio6%
- B12100%
- Ómega-318%
- Zinco19%
Ingredientes
- •500 g white fish (sea bass / corvina / tilapia, cubed)
- •200 ml fresh lime juice
- •1 medium red onion (thin sliced)
- •1 pc ají amarillo or jalapeño (finely diced)
- •4 tbsp fresh cilantro (chopped)
- •1 tsp kosher salt
- •2 clove garlic (minced)
- •1 medium sweet potato (cooked, sliced, to serve)
- •150 g corn on the cob (cooked, kernels, to serve)
Passos
- 1.Use the freshest possible white fish; cube 2 cm.
- 2.Mix lime juice + salt + garlic + chili in a glass bowl.
- 3.Add fish + onion; toss; rest 5-15 min (less = more tender; more = fully cooked).
- 4.Top with cilantro.
- 5.Plate with cooked sweet potato slice + corn kernels.
Tradução em curso — versão inglesa exibida.