Name: Lean beef chili (6 servings, freezer-friendly)
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Ingredients: 500 g ground beef 93%; 400 g kidney beans, cooked; 400 g black beans, cooked; 800 g diced tomatoes; 1 large onion; 4 cloves garlic; 2 tbsp chili powder; 1 tbsp cumin; 1 large bell pepper

Recipes
Lean beef chili (6 servings, freezer-friendly)
OmnivoreHalal📦 Batch cook❄ Freezer-friendly

Big-batch protein-fiber bomb. 32 g protein per serving. Better on day 2.

kcal

380

32g

12g

⏱ 50 min✂ 15 prep👤 6 serves🧊 5fridge

Ingredients

500 g ground beef 93%
400 g kidney beans, cooked
400 g black beans, cooked
800 g diced tomatoes
1 large onion
4 cloves garlic
2 tbsp chili powder
1 tbsp cumin

Steps

Dice onion, bell pepper, mince garlic.
Brown beef in a large pot, 6 min. Drain excess fat if needed.
Add onion, pepper, garlic, cook 4 min until soft.
Stir in spices, then tomatoes and both beans. Simmer covered 30 min.
Cool. Portion into containers (3 fridge, 3 freezer up to 3 months).