Migdale (crude)
__syn_v1__raw, uncooked, fresh, almond__syn_v1__\n\nRaw almonds, unsalted, ~28 g (1 oz).
Per porție · 28 g
164
kcal
6 g
Proteine
6.1 g
Carbo.
14.2 g
Grăsimi
3.5 g
Fibre
Micronutrienți
- calcium mg
- 76
- iron mg
- 1
- magnesium mg
- 76
- vit e mg
- 7.3
- zinc mg
- 0.9
Diete compatibile
- omnivor
- Vegetarian
- Vegan
- Pescatarian
- Keto
- Paleo
- Mediterana
- Halal
- Cuşer
Alergeni
- Nuci de copac