Naut (fiert)
__syn_v1__cooked, prepared, chickpea, garbanzo__syn_v1__\n\nBoiled chickpeas, drained.
Per porție · 100 g
164
kcal
8.9 g
Proteine
27.4 g
Carbo.
2.6 g
Grăsimi
7.6 g
Fibre
Micronutrienți
- folate mcg
- 172
- iron mg
- 2.9
- manganese mg
- 1
Diete compatibile
- omnivor
- Vegetarian
- Vegan
- Pescatarian
- Mediterana
- Halal
- Cuşer