Ovăz rulat (uscat)
__syn_v1__oat, oats, oatmeal, porridge, rolled oats__syn_v1__\n\nWhole grain rolled oats, uncooked.
Per porție · 100 g
389
kcal
16.9 g
Proteine
66.3 g
Carbo.
6.9 g
Grăsimi
10.6 g
Fibre
Micronutrienți
- b12 mcg
- 0
- iron mg
- 4.7
- zinc mg
- 4
Diete compatibile
- omnivor
- Vegetarian
- Vegan
- Pescatarian
- Mediterana
- Halal
- Cuşer