Quinoa (fiertă)
__syn_v1__cooked, prepared, quinoa__syn_v1__\n\nBoiled quinoa, drained.
Per porție · 100 g
120
kcal
4.4 g
Proteine
21.3 g
Carbo.
1.9 g
Grăsimi
2.8 g
Fibre
Micronutrienți
- folate mcg
- 42
- magnesium mg
- 64
- manganese mg
- 0.6
Diete compatibile
- omnivor
- Vegetarian
- Vegan
- Pescatarian
- Mediterana
- Halal
- Cuşer