Tofu ferm (crud)
__syn_v1__raw, uncooked, fresh, tofu, bean curd__syn_v1__\n\nFirm tofu, calcium-set.
Per porție · 100 g
144
kcal
17.3 g
Proteine
2.8 g
Carbo.
8.7 g
Grăsimi
2.3 g
Fibre
Micronutrienți
- calcium mg
- 350
- iron mg
- 2.7
Diete compatibile
- omnivor
- Vegetarian
- Vegan
- Pescatarian
- Mediterana
Alergeni
- Soia