Volya 
Rețete
Classic chicken noodle soup
omnivorHalalCuşer📦 Meal prep❄ Pentru congelator
Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.
g
⏱ 40 min✂ 15 pregătire👤 4 porții🧊 4frigider
Ingrediente
- •300 g piept de pui
- •120 g egg noodles
- •1200 ml supa de pui
- •150 g morcov
- •100 g țelină
- •100 g ceapă
- •2 cloves usturoi
- •1 tsp fresh thyme
- •
Pași
- 1Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
- 2Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
- 3Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
- 4Remove chicken, shred with two forks. Discard bay leaf.
- 5Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
- 6Return shredded chicken, season with salt + pepper. Garnish with parsley.
Micro per porție
% din aportul zilnic adult (FDA/EFSA mediu)
1 leaf
bay leaf
•1 tbsp ulei de măsline•2 tbsp fresh parsley•1 to taste salt and pepper12%
Traducere în curs — se afișează versiunea engleză.