Name: Classic chicken noodle soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 300 g piept de pui; 120 g egg noodles; 1200 ml supa de pui; 150 g morcov; 100 g țelină; 100 g ceapă; 2 cloves usturoi; 1 tsp fresh thyme; 1 leaf bay leaf; 1 tbsp ulei de măsline; 2 tbsp fresh parsley; 1 to taste salt and pepper

Rețete
Classic chicken noodle soup
omnivorHalalCuşer📦 Meal prep❄ Pentru congelator

Quintessential comfort soup — tender chicken, herb-scented broth, egg noodles. 28 g protein per bowl. Freezes for sick days.

kcal

320

28g

32g

⏱ 40 min✂ 15 pregătire👤 4 porții🧊 4frigider

Ingrediente

300 g piept de pui
120 g egg noodles
1200 ml supa de pui
150 g morcov
100 g țelină
100 g ceapă
2 cloves usturoi
1 tsp fresh thyme

Pași

Heat olive oil in a large pot. Sweat onion + diced celery + carrot 8 min until soft.
Add minced garlic, thyme, bay leaf, cook 1 min until fragrant.
Pour in broth, bring to simmer. Add whole chicken breast, cover, poach 18 min until just cooked through.
Remove chicken, shred with two forks. Discard bay leaf.
Bring broth back to a boil, add egg noodles, cook 6-8 min per package.
Return shredded chicken, season with salt + pepper. Garnish with parsley.

Micro per porție

% din aportul zilnic adult (FDA/EFSA mediu)

Fier