Rețete
Matzo ball soup (kosher)
Vegetarian📦 Meal prep❄ Pentru congelator
Classic Jewish penicillin — light vegetable broth with fluffy matzo balls, carrot and dill. Parve so it works for any kosher meal pairing.
kcal
320
P
14g
C
42g
F
11g
⏱ 45 min✂ 20 pregătire👤 2 porții🧊 4frigider
Ingrediente
- 80 g matzo meal
- 2 large ouă
- 2 tbsp vegetable oil
- 800 ml vegetable broth (kosher)
- 100 g morcov
- 80 g celery stalk
- 2 tbsp fresh dill
- 1 tsp sare
Pași
- Whisk eggs and oil in a bowl, then stir in matzo meal and salt. Cover and refrigerate 15 minutes.
- Bring 1 litre water to boil with a pinch of salt.
- Wet hands and roll the chilled matzo mixture into 6 balls. Drop into boiling water, cover, simmer 25 min — do NOT lift the lid.
- Meanwhile bring broth to a simmer with diced carrot and celery. Simmer 10 min until vegetables soft.
- Lift matzo balls with a slotted spoon into bowls, ladle over hot broth, scatter dill and black pepper.
Micro per porție
% din aportul zilnic adult (FDA/EFSA mediu)
- Fier13%
- Calciu