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Tom yum shrimp soup (spicy)

Thai classic — sour-spicy hot-pot with lemongrass, lime, chilies. 22 g protein, only 180 kcal. Less than 30 min start to bowl.

⏱ 30min✂ 15pregătire👤 3porții🧊 2dfrigider180kcal22 gP12 gC4 gF
omnivorPescatarianPaleoMediterana

Micro per porție

% din aportul zilnic adult (FDA/EFSA mediu)

  • Fier
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  • Calciu
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  • B12
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  • Omega-3
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  • Zinc
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Ingrediente

  • •250 g shrimp, peeled deveined
  • •1000 ml chicken or seafood broth
  • •2 stalks lemongrass stalks, smashed
  • •30 g galangal or ginger slices
  • •4 leaf kaffir lime leaves
  • •3 pieces Thai chili peppers
  • •150 g fresh mushrooms
  • •150 g rosii cherry
  • •2 tbsp sos de peste
  • •3 tbsp lime juice
  • •3 tbsp fresh cilantro
  • •1 tbsp Thai chili paste (nam prik pao)

Pași

  1. 1.Bring broth to a boil with smashed lemongrass, galangal slices and torn kaffir lime leaves. Simmer 5 min to extract flavour.
  2. 2.Add chilies (whole, for moderate heat — sliced for intense), mushrooms and quartered tomatoes. Cook 4 min.
  3. 3.Add shrimp, cook just until pink — 90 seconds.
  4. 4.Off heat, stir in fish sauce, lime juice, chili paste.
  5. 5.Taste and balance: should be sour-spicy-salty in roughly equal parts.
  6. 6.Ladle into bowls, top with fresh cilantro. Eat immediately while hot.

Traducere în curs — se afișează versiunea engleză.

Tom yum shrimp soup (spicy) · Volya