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Tom yum shrimp soup (spicy)
VšežravecPescatariánPaleoStredomorská
Thai classic — sour-spicy hot-pot with lemongrass, lime, chilies. 22 g protein, only 180 kcal. Less than 30 min start to bowl.
⏱ 30 min✂ 15 príprava👤 3 porcií🧊 2chladnička
Suroviny
- •250 g shrimp, peeled deveined
- •1000 ml chicken or seafood broth
- •2 stalks lemongrass stalks, smashed
- •30 g galangal or ginger slices
- •4 leaf kaffir lime leaves
- •3 pieces Thai chili peppers
- •150 g fresh mushrooms
- •150 g cherry paradajky
- •
Kroky
- 1Bring broth to a boil with smashed lemongrass, galangal slices and torn kaffir lime leaves. Simmer 5 min to extract flavour.
- 2Add chilies (whole, for moderate heat — sliced for intense), mushrooms and quartered tomatoes. Cook 4 min.
- 3Add shrimp, cook just until pink — 90 seconds.
- 4Off heat, stir in fish sauce, lime juice, chili paste.
- 5Taste and balance: should be sour-spicy-salty in roughly equal parts.
- 6Ladle into bowls, top with fresh cilantro. Eat immediately while hot.
Mikro na porciu
% dennej odporúčanej dávky dospelého (FDA/EFSA)
2 tbsp rybia omáčka
•3 tbsp lime juice•3 tbsp fresh cilantro•1 tbsp Thai chili paste (nam prik pao)14%
Preklad prebieha — zobrazená anglická verzia.
Tom yum shrimp soup (spicy) · Volya