Mandlar (rå)
__syn_v1__raw, uncooked, fresh, almond__syn_v1__\n\nRaw almonds, unsalted, ~28 g (1 oz).
Per portion · 28 g
164
kcal
6 g
Protein
6.1 g
Kolhydrater
14.2 g
Fett
3.5 g
Fiber
Mikronäringsämnen
- calcium mg
- 76
- iron mg
- 1
- magnesium mg
- 76
- vit e mg
- 7.3
- zinc mg
- 0.9
Kost-kompatibel
- Allätare
- Vegetarian
- Vegansk
- Pescetarian
- Keto
- Paleo
- Medelhavskost
- Halal
- Koscher
Allergener
- Trädnötter