Svarta bönor (kokta)
Boiled black beans, drained.
Per portion · 100 g
132
kcal
8.9 g
Protein
23.7 g
Kolhydrater
0.5 g
Fett
8.7 g
Fiber
Mikronäringsämnen
- folate mcg
- 149
- iron mg
- 2.1
- magnesium mg
- 70
Kost-kompatibel
- Allätare
- Vegetarian
- Vegansk
- Pescetarian
- Medelhavskost
- Halal
- Koscher