Linser (kokta)
Boiled green/brown lentils.
Per portion · 100 g
116
kcal
9 g
Protein
20.1 g
Kolhydrater
0.4 g
Fett
7.9 g
Fiber
Mikronäringsämnen
- b12 mcg
- 0
- folate mcg
- 181
- iron mg
- 3.3
- zinc mg
- 1.3
Kost-kompatibel
- Allätare
- Vegetarian
- Vegansk
- Pescetarian
- Medelhavskost
- Halal
- Koscher