Havregryn (torr)
Whole grain rolled oats, uncooked.
Per portion · 100 g
389
kcal
16.9 g
Protein
66.3 g
Kolhydrater
6.9 g
Fett
10.6 g
Fiber
Mikronäringsämnen
- b12 mcg
- 0
- iron mg
- 4.7
- zinc mg
- 4
Kost-kompatibel
- Allätare
- Vegetarian
- Vegansk
- Pescetarian
- Medelhavskost
- Halal
- Koscher