Spenat (rå)
__syn_v1__raw, uncooked, fresh, spinach__syn_v1__\n\nFresh raw spinach leaves.
Per portion · 100 g
23
kcal
2.9 g
Protein
3.6 g
Kolhydrater
0.4 g
Fett
2.2 g
Fiber
Mikronäringsämnen
- folate mcg
- 194
- iron mg
- 2.7
- vit k mcg
- 483
Kost-kompatibel
- Allätare
- Vegetarian
- Vegansk
- Pescetarian
- Keto
- Paleo
- Medelhavskost
- Halal
- Koscher